
Upcoming Event Calendar
Please refer to the calendar below for live session dates and course/challenge release information.
Monthly Live Member Sessions Schedule
Session recordings are typically added to the corresponding course lesson within 24 hours, though it may take up to 48 hours in some cases. If technical issues prevent a recording from being available, this will be noted in the course, and an alternative recording or reference materials will be provided when possible.
Please note that session dates and times may change due to holidays or other commitments. For the most up-to-date schedule, refer to the dynamic calendar above or check your weekly member email.
- Monthly Cook Together Sessions (recordings available)
- 2nd Saturday - Morning Cook Together (9-11 am CT)
- 3rd Tuesday - Quick Weeknight Dinners (5-6 pm CT)
- 4th Sunday - Afternoon Cook Together (3-5 pm CT)
- Monthly Accountability & Support Sessions (recordings not available)
- 2nd Monday - Group Support & Coaching (7-8 pm CT) (LIVE only, no recordings)
(will be replaced by challenge group calls during our live challenges)
- 2nd Monday - Group Support & Coaching (7-8 pm CT) (LIVE only, no recordings)
- Quarterly Culinary Nutrition Masterclass Topics (Will include course material and discussion in the monthly culinary & nutrition support sessions)
- 1Q: Building a Healthy Kitchen
- 2Q: Mediterranean Diet
- 3Q: The Power of Plants
- 4Q: Balancing Blood Sugar
- Quarterly Challenges (will include course material and additional group support sessions)
- 1Q: 21-Day Healthy Habits Challenge (Feb. 17-March 9)
- 2Q: Spring Clean-up Your Diet (April 1-30)
- 3Q: Veg-Out Challenge
- 4Q: Sugar Detox
Terms of Membership
- Membership Duration: Your membership is valid for the calendar year (January 1 - December 31). (Members who joined prior to 2025, go to the account services, Subscriptions tab in your dashboard for your membership term.)
- Renewal Option: At the end of the calendar year, you will have the option to renew your membership for another year. Renewal ensures continued access to your current content as well as any new content released in the upcoming year.
- Content is for Members Only:
- Most content, including recipes and knowledgebase information, is provided in a PDF format. Members are permitted to copy this content to their personal devices or print it for personal use.
- Content sharing outside your physical household is strictly prohibited. Members may not share or give files to others.
- Your membership credentials (ID/password) must not be shared with others.
- Virtual Member Events: Each member is allowed one screen log-in for virtual events. You are welcome to have multiple individuals watch together on the same device.
- Violation of Policy: If a member is found violating these terms, including sharing content or login credentials, their membership will be canceled immediately without a refund for any fees paid.
- Non-Refundable Sales: All virtual product sales are final and non-refundable.
By purchasing this membership, you agree to adhere to these terms and conditions.
