About Bring on the Broccoli
NOTE: This course may be accessed by active cooking corner club members and individuals registers for the 10/22 Bring on the Broccoli Class.
As part of the cruciferous family, broccoli is a nutritional powerhouse! It is high in fiber, vitamins, minerals, and antioxidants. It can be eaten raw, sauteed, roasted, pureed in soup, chopped into “rice”, or as a sprout or microgreen. This course will help you select, store, prepare and cook all types of broccoli to maximize flavor and nutritional benefits.
This section contains general information about broccoli including nutrition, selection, and preparation.
This section contains broccoli themed recipes.
This section contains videos showcasing techniques and recipes found in this course.
About the Teacher
Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.