NOTE: This course may be accessed by active cooking corner club members and individuals registered for 10/29 Brussels Sprout Mania course.
Brussels sprouts are probably one of the most hated vegetables, but it doesn’t have to be that way! Most of the unpleasant taste and smell comes from improper cooking! The fact is Brussels sprouts are some of the most nutritional vegetables we can eat. They are high in fiber, vitamins, minerals, and antioxidants, and help reduce inflammation, maintain healthy cholesterol levels, and balance blood sugar. They can be eaten raw, sauteed, steamed, or roasted. This course will help you select, store, prepare, and cook Brussels sprouts for maximum flavor and nutritional benefits.