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Mini Course
12 Lessons
0% Not started
About Ditch the Deli
The supermarket deli is a convenient source for your picnic or cook-out salads, but it could be sabotaging your health goals. This course provides healthier alternatives along with nutrition and culinary tips to help make the process as simple, delicious, and nutritious as possible!
Module Content
No label Garden Vegetable Potato Salad
This lesson contains a healthier alternative to classic potato salad.
No label Mediterranean Lentil Salad
This lesson features a Mediterranean spin on the ever popular bean salad.
No label Chickpea Waldorf Salad
This lesson features a healthier protein-rich twist on traditional waldorf salad.
No label Rainbow Slaw with Tahini Dressing
Replace soggy traditional coleslaw with this colorful, flavorful, and crisp version loaded with nutrients and goodness!
No label Mediterranean Quinoa Salad
This lesson demonstrates how to make a protein, plant-rich Mediterranean quinoa salad.
No label Quinoa, Blueberry, and Spinach Salad
Three superfoods (quinoa, blueberries, and spinach) are combined to form an addicting summer treat! You will want to put this one on repeat this summer!
No label Thai Quinoa Salad
This salad combines colorful vegetables and quinoa with a thai-inspired peanut dressing!
No label Chopped Asparagus Salad
This lesson contains a simple chopped salad starring asparagus.
No label Creamy Sweet Potato Salad with Dill
A colorful spin on traditional potato salad, this one features sweet potatoes and fresh dill! Yum!
No label Mexican Corn Salad
Traditional Mexican corn is a summer favorite, but can be messy to eat. This version includes all the flavors in an easy to eat salad!
No label Cauliflower Couscous Salad
Another example of just how versatile cauliflower can be, this salad comes together quickly and is low-carb, but high flavor!
No label Thai Zucchini Noodle Salad
This delicious, colorful salad is what they mean by eating the rainbow!
About the Teacher
Mrs. Dornberg
Cheryl Dornberg is the founder, CEO, and operator of Mrs. Dornberg’s Culinary Experience based in Highland, IN. She is a Culinary Nutrition Expert and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.