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Herbalicious: Fresh Herbs for Cooking and Health

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Mini Course

12 Lessons

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About Herbalicious: Fresh Herbs for Cooking and Health

Whether you grow your own or pick them up at your local farm stand or farmer’s market, nothing beats fresh herbs!  They add great flavor and zing to dishes as well as provide many health benefits.  This course covers identifying, buying, storing, growing, harvesting, handling, and preserving fresh herbs as well as using them in your everyday cooking.  With a little knowledge and a few tips, your food will SING with flavor!!

Module Content

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No label Herbs 101

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This lesson contains the replay from a workshop I conducted on culinary herbs.

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This lesson contains some tips for harvesting your fresh herbs.

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Perennial Herbs like thyme, sage, and chives are ones that come up year after year. This lesson provides some tips to make that happen!

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There are two main techniques for cutting fresh herbs depending on the size of the leaf. This lesson will teach when and how to do each.

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The key to keeping herbs fresh, fragrant, and flavorful is proper washing and storing. This lesson will show you how.

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In peak season it is hard to keep up with all the fresh herb goodness. Instead of leeting them go to waste, this lesson provides some simple ways to "save" your herbs to use later.

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There is no right or wrong way to use fresh herbs in your kitchen. It depends on your preferences and tastes. However, there are some classic combinations to get you started.

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One of the easiest way to infuse the flavor and health benefits of fresh herbs is to use them to make a fresh sauce, dressing, or spread.

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No label Soups

This section contains simple soups full of fresh herbs.

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No label Side Dishes

This lesson contains simple, delicious sides featuring plenty of fresh herbs!

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No label Main Dishes

This lesson contains main dishes that contain plenty of fresh herbs.

About the Teacher

Mrs. Dornberg

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.

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