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Monthly Member Coaching Sessions

Video/Text

Video/Text

Kitchen Prescription Members

2 Lessons

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About Monthly Member Coaching Sessions

Monthly Member Coaching/Q&A Session (7-8 pm CT, 4th Monday of the month except where indicated) 

Click here to attend live ZOOM session.  (Meeting ID 869 6392 8861)


This is YOUR opportunity to ASK ME ANYTHING related to healthy eating or cooking.  It might be about a specific ingredient, way of eating, cooking technique, or just something you are struggling with (i.e. produce going bad before you use it or having trouble cutting out added sugars).  This session will be driven BY ALL OF YOU.  If nobody shows up or there are no questions/topics, then it will be a short session!  I know many of you like to "lurk" in the background, but do yourself a favor, step up and get the clarity and help you need to move forward!  If you are unable to attend live, you can submit your question prior to the call, and you can watch the reply on the replay.

Module Content

2 Lessons

Video lesson

This month's discussion included tips to balance blood sugar, types of herbs to grow in your garden, using scraps as fertilizer, and more!

Text lesson

The May 2022 Member Coaching Session is on Monday, May 23 beginning at 7 pm. If you wil not be able to attend but have questions you would like addressed, please comment in this lesson. The replay will be available approximately 24 hours after the session.

About the Teacher

Mrs. Dornberg

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.

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