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Monthly Member Ingredient Focus Workshops

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Kitchen Prescription Members

2 Lessons

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About Monthly Member Ingredient Focus Workshops

Monthly Healthy Ingredient Workshop (10-11 am CT, 2nd Wednesday of the month except where indicated) 

This monthly workshop will focus on ONE (or sometimes, two😉) HEALTHY INGREDIENT(s).  In addition to learning WHY that ingredient belongs in a healthy diet, you will learn how to select, prepare, and include it into your everyday cooking!  

If you have something you are looking to incorporate into your meals, let me know!  

Click here to access live Zoom session (Meeting ID 979 0896 1771)

For more details and the replay, visit the related lesson in this course.

Module Content

2 Lessons

Text lesson

This month we will be focusing on not one, but TWO ingredients: Asparagus AND Rhubarb!

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This month we will be focusing on a real SUPERFOOD -- HEMP!!

About the Teacher

Mrs. Dornberg

Cheryl Dornberg is the founder, CEO, and operator of Mrs. Dornberg’s Culinary Experience based in Highland, IN. She is a Culinary Nutrition Expert and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.

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