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Nutrition & Detoxification

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Culinary Nutrition

11 Lessons

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About Nutrition & Detoxification

This course is an introduction to functional nutrition concepts related to supporting optimal detoxification.  

This course will help you:

  • Identify the six pillars that support optimal detoxification
  • Identify a variety of food sources with nutrients that optimize detoxification
  • Apply knowledge of certain detoxifying nutrients to food selection and preparation
  • Identify key macronutrients and micronutrients important for optimizing detoxification
  • Demonstrate lifestyle choices that impact detoxification
  • Prepare foods that optimize the natural detoxification process in the body

Module Content

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This section contains the masterclass presentation and a copy of the slide deck.

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No label What is Fiber?

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No label What are AGE's?

About the Teacher

Mrs. Dornberg

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.

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