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Culinary Nutrition
7 Lessons
0% Not started
About Nutrition & Gut Health
This course covers nutrition concepts as they relate to gut health.
This course will help you:
- Identify three gut problems underlying many health concerns
- Understand the role diet, supplements, and lifestyle play in gut health
- Learn about food sources that promote gut health
Module Content
No label Nutrition & Gut Health Masterclass
This lesson contains the masterclass recording and slide deck.
No label Gut Healthy Foods
No label What Impacts Gut Health?
No label 5R Protocol
No label Omega-3 Fatty Acids
No label Prebiotics and Probiotics
No label Gut-Supporting Plate
About the Teacher
Mrs. Dornberg
Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.