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Culinary Nutrition
6 Lessons
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About Nutrition & Inflammation
This course is an introduction to nutrition concepts as they relate to in inflammation
This course will help you:
- Learn about the significance of inflammation as it relates to chronic diseases
- Understand the different types of inflammation and their causes
- Identify nutrition-related anti-inflammatory compounds and the foods that provide them
- Gain confidence in the preparation of anti-inflammatory foods
Module Content
No label Nutrition & Inflammation Masterclass
This section contains the masterclass presentation and a copy of the slide deck.
No label Chronic vs. Acute Inflammation
No label Omega 3 and Omega 6 Fatty Acids
No label Phytochemicals
No label Foods that Fight Inflammation
No label Anti-Inflammatory Diet Plate
About the Teacher
Mrs. Dornberg
Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.