About Power Up With Beets
NOTE: This course may be accessed by active cooking corner club members and individuals registered for the 10/1 Power Up With Beets Class.
Beets are one of the most nutritious root vegetables! They are packed with essential vitamins, minerals, and plant compounds. What’s more, they are delicious and easy to add to your diet. In this class, you will learn how to select, store, and cook beets as well as learn all the great health benefits they have to offer.
Module Content
Cooking Corner Club Members Video Replay
Video Replay of October 1 live virtual class
Cooking Corner Club Members General Information
This section contains general information about Beets including nutrition, selection, storage, and preparation.
Cooking Corner Club Members Recipes
This section contains the recipes prepared during the virtual as well as some extras!
Cooking Corner Club Members Videos
This section contains additional videos showcasing techniques and recipes found in the course.
About the Teacher
Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.