Cooking Corner Club Members

The Cabbage Patch



Mini Course

4 Lessons

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About The Cabbage Patch

NOTE:  This course may be accessed by active cooking corner club members and individuals registered for the 10/15 The Cabbage Patch Virtual Class.

Cabbage is often an underrated vegetable even though it is quite versatile and is a nutritional powerhouse.  In this course, you will learn about different types of cabbage, how to select, store, and cook (yes, there are recipes!) as well as learn all the great health benefits this cruciferous vegetable has to offer!

Module Content

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Cooking Corner Club Members Video Replay

Video Replay of October 15, 2020 live virtual class.  

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Cooking Corner Club Members General Information

This section contains general information about cabbage including nutrition, selection, storage, and preparation.

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Cooking Corner Club Members Recipes

This section contains cabbage themed recipes.  

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Cooking Corner Club Members Videos

This section contains videos showcasing techniques and recipes found in the course.

About the Teacher

Mrs. Dornberg

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.

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  1. Thanks for changing the format. It has certainly been helpful. I have to say that I’ve always disliked cabbage. As I watch your videos and I agree on the nutritional benefits, I have tried new things. I have to say, I love cabbage now that I’m roasting it. Thank you!

    1. Sue — so happy to see you stretched your familiar zone and found out you actually LIKE cabbage!! Too many times we get hung up on one preparation method or one experience we had and dig out heels in refusing to revisit the item in a different way. My mission and goal are to help make that stretching easier and attainable. I look forward to providing support and guidance to you as you continue to choose better, more nutritious foods!
      P. S. Glad the new format is helpful! I try to make tweaks to the membership area based on user input, so please continue to provide feedback!

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