Members Access Only
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Kitchen Prescription Members
10 Lessons
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About Wellness Wednesday Workshops
This course contains replays and reference materials for The Kitchen Prescription monthly Wellness Wednesday Workshops.
Module Content
Members Access Only Workshop Replay (9/28/21)
Members Access Only Workshop Replay (10/13/21)
Members Access Only Addicted to Sugar Workshop Replay (11/10/21)
This section contains the replay from 11/10/21 live workshop.
Members Access Only Resources
This section contains resources and information to help you learn more about the effects of sugar on your health and help you reduce your intake.
Members Access Only Immune Support Workshop Replay
This lesson contains the video replay and presentation hand-out form the 12/8/21 Workshop.
Members Access Only Goal and Habit Setting Workshop
Members Access Only The Heart-Diet Connection Workshop Replay (2/16/2022)
Members Access Only Resources
This section includes links to additional information and resources.
Members Access Only Eating for Good Digestion Workshop Replay (3/9/2022)
This lesson contains the replay of the 3/9/22 Eating for Good Digestion Workshop and associated resources.
Members Access Only Resource and Recipe Links
This lesson contains links to helpful resources and videos on gut friendly foods and recipes.
About the Teacher
Mrs. Dornberg
Cheryl Dornberg is the founder, CEO, and operator of Mrs. Dornberg’s Culinary Experience based in Highland, IN. She is a Culinary Nutrition Expert and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.