June 21

Kitchen Tip: Storing Berries

Cooking Basics, How To

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Berries, like strawberries, raspberries, blueberries, or blackberries are one of the most nutritious fruits you can choose.  However, they are fragile and need to be handled with care to reduce waste and to maintain freshness.  The problems stem from excess moisture.  The key is to store them in a single layer and not washing until right before serving.

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


Tags

basic technique, healthy cooking, Open Content


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