June 21

Berries, like strawberries, raspberries, blueberries, or blackberries are one of the most nutritious fruits you can choose.  However, they are fragile and need to be handled with care to reduce waste and to maintain freshness.  The problems stem from excess moisture.  The key is to store them in a single layer and not washing until right before serving.

Mrs. Dornberg

About the author

Cheryl Dornberg is the founder, CEO and operator of Mrs. Dornberg’s Culinary Experience in Highland, IN. She is a Culinary Nutrition Expert and Certified Instructor of the Academy of Culinary Nutrition and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.


basic technique, healthy cooking, Open Content

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