April 30

Basic Technique: Preparing Spaghetti Squash

Basic Technique, Cooking Basics


Spaghetti squash is a terrific low-carb, gluten-free alternative to pasta, but many people are intimidated by how to cut and prepare it.  

In this video, you will learn how to select, cut and cook your squash!

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


basic technique, Knife Skills, member content, Plant-Strong

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