The Blog

January 8, 2020

With the start of a new year, many people have started a new “diet” in hopes of losing

January 1, 2020

Happy New Year!  Not only is this the start of a brand-new year, but also a brand-new decade!! 

December 5, 2019

The holiday season is in full swing, and EVERYWHERE you turn there is food!  Even those who are

October 14, 2019

As we start on this World Food Week of Action, ask yourself, “what is the single most important

September 5, 2019

I hope you took the first action in our #KeepItSimpleSept series.  What have you learned from tracking and documenting what you

September 3, 2019

The day after labor day marks a new beginning in many ways.  It is the unofficial end of

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