Healthy eating does not mean any treats! The key is to use more nutrient-rich ingredients and cut back on the processed ones. Today we will prepare a few nutrient-rich treats that you can enjoy during the season or bring to your next gathering! All are free of refined sugar, low in carbs, and full of goodness!!
On the menu:
- Chewy Gingerbread Cookies
- Pumpkin Loaf
- Hemp Chocolate Spread (a HEALTHY version of Nutella)
And since we cannot live on sweets alone, we will make a pot of Lemon Rice Soup for you to enjoy for lunch!!
This class will be conducted via Zoom. You will have the opportunity to ask questions during the session through chat or live as we go along. You are encouraged to have your camera on so Mrs. Dornberg’s can better guide you, but it is not mandatory. Due to the nature of the class, you will need to participate live. Recordings will not be available for this class.
Upon registration, you will receive recipes, ingredient & equipment lists, and pre-class instructions so you’re ready to get cooking! Contact Mrs. Dornberg prior to class if have special dietary needs and need help with any necessary substitutions. Ingredients being used include: Hemp seeds, cacao powder, honey, almond & coconut flours, coconut oil, molasses, maple syrup, almond (or other nut/seed) butter, pumpkin, eggs, rice, and chicken stock.
Virtual doors open 15 minutes prior to class start. Mrs. Dornberg will be available during this pre-class time to answer any cooking/nutrition questions you may have or just to catch up on things! Please note, registration is per screen. You will need to provide the customer name or confirmation code when joining the class.
Mrs. Dornberg’s Culinary Experience reserves the right to cancel or modify classes and menus. All virtual class sales are final. No refunds or credits are available. NOTE: If a class is canceled by Mrs. Dornberg’s or is unable to proceed for technical or any other circumstance, a full refund will be issued.