September 26

Cooking Class: Baba Ghanouj

Appetizer, Recipes


Baba Ghanouj is a popular dip that you may have experienced at a Mediterranean restaurant.  Guess what?  It is easy to make at home, too!  It is a delicious alternative to hummus.  

Eggplant is a staple ingredient in Mediterranean cooking and pairs beautifully garlic and tahini.  By roasting or grilling and then removing the tough, bitter peel, you get a smooth, silky result.  

Eggplant contains fiber, copper, manganese, and vitamin B-6 along with many antioxidants including lutein and zeaxanthin!!  

Mrs. Dornberg

About the author

Cheryl Dornberg is the founder, CEO, and operator of Mrs. Dornberg’s Culinary Experience based in Highland, IN. She is a Culinary Nutrition Expert and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.


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