February 11

Cooking Class: Cauliflower Fried Rice

Main Dish, Recipes


Trying to reduce your carb intake or looking for new ways to use cauliflower?

In this recipe, cauliflower rice is used in place of regular rice to make a quick, delicious, and nutritious dish!  You can serve it on its own or as a side.  


P. S. Although pre-made cauliflower rice, either fresh or frozen, is convenient, it is easy to make it yourself!  Check out the video to learn how!   

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


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