Looking for an alternative to your morning yogurt or oatmeal?? Give Chia Pudding a try!!
Chia seeds are full of protein, healthy fiber, and gut healing properties. They are a great addition to any diet, but can be a little hard in raw form. By blending them to make a pudding, they soften and thicken creating a creamy, delicious result! You can leave plain and top with fruit or add some cacao and make a chocolate version! Top with some fresh berries and chopped nuts for even more nutritional goodness.
They are also a healthy substitute for your after dinner ice cream! Enjoy!