June 28

Cooking Class: Green Bean Slaw

How To, Recipes, Sides

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Slaw is a standard picnic and cookout item.  However, it is usually not all that healthy.  This version uses in-season green beans and purple cabbage and tosses it in a light vinaigrette made with healthy olive oil.  

It is a GREAT way to get in several servings of vegetables in a rainbow of colors all at once!  

The green beans need to be blanched first.  If you need a refresher on that technique, I have included a short video below!

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


Tags

cooking class, From Scratch Cooking, Gluten Free, healthy cooking, Open Content, Plant-Strong


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