October 17

Cooking Class: Homemade Applesauce

Cooking Basics, How To

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Making your own applesauce is simple, delicious, and better for you!  It is also a great way to use fruit that has lost its crispness.  

Just remove the core and chop into pieces, skin and all!  Gently cook until softened, place in blender or food processor, and process to desired texture.  Since there are no preservatives, use within 2 weeks for best results or can be frozen up to 4 months.  Note:  it may be more watery after thawing.  

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


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