February 20

Cooking Class: Orange Roasted Tofu & Asparagus

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In this recipe tofu is roasted along with asparagus and a flavorful orange sauce.  This is a quick, one-pan meal that is perfect for those busy weeknights!  

This is a good one to try as we transition from winter to spring as it combines winter flavors (orange) with spring produce (asparagus).  

If you do not have miso, it can be replaced with liquid aminos (regular or coconut) or tamari.  Although I haven't tried it, I would think cubed chicken breast can be used in place of the tofu.  

Enjoy!  

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


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