July 19

Desserts can still be part of a healthy diet, you just need to make sure you balance fat, fiber, and protein with the sweet components!

This crust is full of good fats with walnuts, almonds, flax seed, and coconut oil. The filling uses honey and maple syrup as sweeteners and plenty of fiber rich blueberries and rhubarb! Give it a try and let me know what you think!!

For those of you that grown your own rhubarb, here is a video showing the correct way to harvest.  

Mrs. Dornberg

About the author

Cheryl Dornberg is the founder, CEO, and operator of Mrs. Dornberg’s Culinary Experience based in Highland, IN. She is a Culinary Nutrition Expert and believes that a healthy lifestyle begins in the kitchen, and every meal that you prepare yourself from fresh, whole ingredients is a step towards a vibrant, energy-filled life.


Tags

cooking class, From Scratch Cooking, Gluten Free, healthy cooking, member content, Plant-Strong


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