October 25

Cooking Class: Roasted Spiced Pineapple

Dessert, How To, Recipes, Sides

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Fresh pineapple is a good source of Bromelain a natural enzyme that helps digest proteins.  Combining the pineapple with anti-inflammatory turmeric and blood stabilizing cinnamon, makes a super powered treat!  

Perfect on its own or as a topping to yogurt, oatmeal, or even ice cream. 

Before you reach for that pre-cut pineapple, check out the video on how to easily cut your own!!  It will be fresher and more nutritious!!  Just make sure you have a sharp knife!

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


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cooking class, From Scratch Cooking, Gluten Free, healthy cooking, member content, Plant-Strong


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