Fresh pineapple is a good source of Bromelain a natural enzyme that helps digest proteins. Combining the pineapple with anti-inflammatory turmeric and blood stabilizing cinnamon, makes a super powered treat!
Perfect on its own or as a topping to yogurt, oatmeal, or even ice cream.
Before you reach for that pre-cut pineapple, check out the video on how to easily cut your own!! It will be fresher and more nutritious!! Just make sure you have a sharp knife!