November 29

Cooking Class: Spiced Apple Swedish Meatballs

Appetizer, Recipes

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Looking for a simple, delicious appetizer that is actually good for you?  Try these Spiced apple Swedish Meatballs!

The key to ALL recipes is the quality of the ingredients, so be sure to search out the best you can find.  Look for Italian sausage without nitrites or added sugars.  Use an all natural apple butter and clean beef broth.   Replace regular breadcrumbs for ground oats for a gluten-free, more nutrient-dense outcome.  

This recipe is also perfect for entertaining as you can make the meatballs weeks ahead and freeze then just reheat and toss in the apple butter-broth sauce.  

Give it a try and let me know what you think!  Enjoy!

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


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