April 10

Cooking Class: How to make Italian Salad Dressing

Recipes

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Salad dressing is quick and easy to prepare with ingredients you probably already have in your pantry!

Zesty Italian Vinaigrette (use as guidelines, not absolutes!)

? ½ cup oil of choice
?  2 T. white wine vinegar
?  1 T. Red wine vinegar
?  1 Garlic Clove (pasted)
?  1 T. chopped shallot or onion
?  1 T. chopped red bell pepper
?  1 t. Dijon mustard
?  1 t. raw honey (or to taste)
?  ½ -1 t. dry oregano
?  pinch red pepper flakes
?  Salt/freshly ground pepper to taste

Place everything in a jar and shake, shake, shake!! Store in refrigerator. If using olive oil it will harden, just let it set out about 15-30 minutes at room temperature or microwave for a few seconds before using! Enjoy!!

Mrs. Dornberg

About the author

Cheryl Dornberg, NBC-HWC, is a national board-certified health & wellness coach and culinary nutrition expert who is passionate about using the power of food to achieve optimal health and increase longevity. She specializes in motivating and empowering individuals to create sustainable & consistent dietary and lifestyle habits that support the management and prevention of chronic health conditions, increase longevity, and improve overall quality of life.


Tags

cooking class, healthy cooking, Open Content


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